Aromatherapy is used as a therapeutic method of achieving sound health and well-being and can be used medicinally to improve several issues.
So what is an aromatherapy meditation? Well, an aromatherapy meditation is a type of meditation which utilises fragrance and the power of smell to produce desired states of well-being and raise our levels of consciousness.
Incense or Essential Oils?
Whether or not to use important oils or incense is subjective. Though using oils is rather more popular, we’ve found that traditionally made incense, using botanicals that retain high natural elements of their curative properties can be just as effective, as well as a good deal easier to use.
Our incense is entirely natural, handrolled, and the ingredients both ethical and organic. No charcoal whatsoever is used in their production, and the incense sticks burn solely because of the combustible nature of properly dried herbs from India.
Meditation and Incense
Deep meditation is a state in which the body becomes relaxed enough that the flow of consciousness can be accurately observed by the mind. Paying a close attention to what’s going on allows us to see, as Ram Dass puts it, ‘where we’re holding our stash’, or where the blockages are which prevent us from opening fully into the consciousness that we are. Pure herbal incense, without chemicals of any kind, can help allow the body to relax enough so that this may happen. Dhuni is prepared by people deeply committed to a path of spirituality, and with devotional practice in mind. All of our blends, (save lemongrass) are made with meditation, yoga, or spiritual practice in mind and are perfect to smoulder gently in the background while you meditate, practice asana, pray, or simply sit in silence.
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